StopAndDesist
Letter type

Threats Cease and Desist Letter

A formal written demand that puts a person making threats of violence on notice, satisfies the 'reckless disregard' knowledge element under Counterman v. Colorado, and preserves your record for a criminal referral or protective order.

For U.S. residentsMade in USALast reviewed: January 2026Reviewed by the StopAndDesist legal content team

When to use it

Direct threats of physical harm, property damage, or violence against you or your family, whether by phone, text, email, social media, or in person.

What the letter contains

A chronological quotation of every threat, citation to 18 U.S.C. §875 and your state's criminal-threat and stalking statutes, a written demand that all threats and contact cease immediately, and a clear notice that any further threat will be referred for federal or state prosecution.

Safety planning

Do not deliver the letter in person. Use certified mail and, where available, email. Keep signed copies with a trusted third party. Alert your workplace security and local law enforcement if the threat references your address or workplace.

Next steps

File a police report and, for interstate or online threats, an FBI IC3 complaint. Petition for a civil harassment protective order at your county courthouse and bring the certified-mail receipt as your primary exhibit.

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StopAndDesist provides self-help templates and is not a law firm. This page is information, not legal advice.

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