StopAndDesist
Letter type

Landlord Harassment Letter

Tenants have federal and state protections against harassment, illegal entry, and retaliation. A cease and desist letter is often step one.

For U.S. residentsMade in USALast reviewed: January 2026Reviewed by the StopAndDesist legal content team

Common landlord violations

  • Entering without 24-hour notice (in most states)
  • Shutting off utilities to force you out
  • Changing locks or removing your belongings
  • Retaliating after a repair request or code complaint
  • Excessive texts, calls, or visits
  • Threatening eviction without legal process

What the letter should demand

Stop the specific conduct, provide required notice before entry, restore any shut-off services, and refrain from retaliation. Cite your state's landlord-tenant statute and any local rent-stabilization or just-cause ordinance.

After sending

File complaints with your city's rental housing office, your state attorney general, and, for federally subsidized housing, HUD. Keep every text, email, and voicemail as evidence.

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StopAndDesist provides self-help templates and is not a law firm. This page is information, not legal advice.

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