StopAndDesist
Overview

Stop and Desist Letters

'Stop and desist' is the informal name most people use for a cease and desist letter. Same document, same effect.

For U.S. residentsMade in USALast reviewed: January 2026Reviewed by the StopAndDesist legal content team

Is it the same as cease and desist?

Yes. 'Cease' is a slightly more formal way to say 'stop.' The two phrases refer to the same document, and courts treat them identically.

When to send one

Anytime someone is doing something to you or your property that you want them to stop, and you want a paper trail before escalating to police, a lawsuit, or a regulator.

How to send it

Send by certified mail with return receipt. This proves the recipient received it on a specific date, which becomes important evidence if they don't comply.

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StopAndDesist provides self-help templates and is not a law firm. This page is information, not legal advice.

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